THIS HEARTY VEGETABLE SOUP

This delicious soup is packed with nutritious vegetables. It's the ideal dinner for a frigid day. You can quickly customize it with your favorite seasonings. Here's what you'll require: * 1/4 cup of coconut oil * 1 large onion, chopped * 2 cloves of garlic, minced * a gallon of chicken broth * 1 quart of tomato sauce * 1 cup of chopped carrots